திருக்கார்த்திகை தீப திருவிழா – 2025 திருவண்ணாமலை அண்ணாமலையார் திருக்கோவிலில் திருக்கார்த்திகை தீப திருவிழாவை முன்னிட்டு 64 அடி உயர தங்க கொடி மரத்தில் கொடியேற்றத்துடன் கோலாகலமாக இன்று (24.11.2025) தொடங்கியது. பின் வெள்ளி இந்திர விமானத்தில் பஞ்சமூர்த்திகள் மாட வீதி உலா நடைபெற்று வருகிறது. இதில் பல்லாயிரக்கணக்கான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தனர். இதில் 10 நாட்களும் திருவிழா நடைபெறும். பத்தாம் நாளான புதன்கிழமை ( 03.12.2025 ) அன்று அதிகாலை 04:00 மணிக்கு பரணி தீபமும், அன்று மாலை 06:00 மணியளவில் 2,668 அடி உயரம் உள்ள அண்ணாமலை உச்சியில் மகா தீபம் ஏற்றப்பட உள்ளது.
Power Shutdown in Viluppuram – Tuesday (25-11-2025)
Power supply will be suspended in the following areas on Tuesday (25-11-2025) from 09.00 AM to 04.00 PM due to substation maintenance works. Thayanur (THAYANUR Substation): Thayanur, Melmalayanur, Thevanur, Mananthal, Vadapalai, Eyankunam, Kodukkankuppam, Melsevalapady, Narayanamangalam, Melvailamur, Valathi, Annamangalam, Neelampoondi, Sithipattu, Athipattu, Velanthangal, Nallampillai. Power supply will be resumed before 04.00 PM if the maintenance works are completed early. The schedule is subject to change based on operational or weather-related factors.
How to Pay Non-Tax Dues Online Easily!!
Service Code: CMA-601 | Department: Commissionerate of Municipal Administration Purpose: The Collection of Non Tax service enables property owners to pay their outstanding non-tax dues to municipal administrations through the e-District portal. This service is designed for: – Property owners in municipal areas outside Chennai Corporation – Business establishments with municipal non-tax obligations – Authorized representatives handling municipal payments – Residents of various municipal administrations across Tamil Nadu Required Information: Mandatory Search Criteria: – ULB Code (Urban Local Body Code) – Allotment Number (either New Allotment No. or Old Allotment No.) Special Requirements: – Existing Property: Must have a registered property with municipal administration – DCB Details: System displays month-wise and year-wise outstanding demands – Cumulative Balance: Shows running total of all outstanding amounts – Payment Flexibility: Can pay any amount towards total dues – Multiple ULBs: Service covers various municipal administrations across Tamil Nadu Step-by-Step Payment Process: 1. Visit the Portal: Login to e-Sevai Tamil Nadu http://tnesevai.tn.gov.in/ portal as Operator 2. Navigate to Service: Click on Services – Commissionerate of Municipal Administration – CMA-601 Collection of Non Tax 3. Click Proceed: On the service description page, click Proceed button 4. Enter Property Details: – Select ULB Code (Mandatory – selects specific municipality) – Enter either New Allotment No. or Old Allotment No. (Mandatory) – Click Search 5. Verify Property Details: System displays: – Owner Name and Address – Property Type (e.g., Building) – Property Number and Ward Number – ULB/Municipality Name 6. Review DCB Details: System shows detailed breakdown: – Period-wise demands (monthly and yearly) – Service Tax amounts – Tax Demand Amount (original due) – Tax Collected Amount (already paid) – Total Balance Amount (outstanding per period) – Cumulative Balance Amount (running total) 7. Make Payment: – Enter Amount To Be Paid (can be partial or full amount) – Click Make Payment 8. Download Receipt: After successful payment: – Click Get Receipt to download payment receipt – Save/print the receipt for your records Alternative CSC Centre Method: Property owners may also pay non-tax dues through any Common Service Centre (CSC) where trained operators assist with: – ULB code and allotment number verification />- DCB details explanation – Payment amount calculation – Payment processing – Receipt download and printing After Payment: – Instant Receipt: Payment receipt available immediately – Digital Record: Payment recorded in municipal database – Proof of Payment: Downloadable receipt serves as payment proof – No Physical Visit: Entire process completed online Important Notes: – Mandatory Fields: ULB Code and Allotment Number are both required for search – Multiple Municipalities: Service covers various ULBs across Tamil Nadu (not just Chennai) – Detailed Breakdown: System shows period-wise DCB details with cumulative totals – Flexible Payment: Can pay any amount towards total outstanding balance – Receipt Details: Includes property information, payment breakdown, and transaction details – Property Types: Covers various property types including buildings, commercial establishments, etc. – Historical Data: Shows demands from previous years with complete payment history – Commissionerate of Municipal Administration: Service covers multiple municipal administrations across the state Apply Online: http://tnesevai.tn.gov.in/ Assistance: Visit your nearest e-Sevai / CSC Centre This guide is based on the Commissionerate of Municipal Administration User Manual. Government of Tamil Nadu, 2016.
Gold Price Drops Sharply in Chennai: Sovereign Falls by ₹880
The price of 22-carat gold jewellery in Chennai registered a significant decline today, the first trading day of the week. Gold prices fell by ₹880 per sovereign, bringing the price down to ₹92,160 per sovereign. The price per gram has decreased by ₹110, now selling at ₹11,520 per gram. Over the past month, gold rates in India have shown continuous fluctuations due to international market conditions. On November 22, gold witnessed a sharp increase of ₹170 per gram, reaching ₹11,630 per gram, while a sovereign rose by ₹1,360, selling at ₹93,040. Silver prices also increased by ₹3 per gram, reaching ₹172 per gram. As November 23 was a holiday, prices remained unchanged. However, today’s rate change reflects a noticeable market correction. Silver Price Update Alongside gold, the price of silver has also dropped by ₹1 per gram, now selling at ₹171 per gram. Price Summary (24.11.2025): Gold (22-carat): – ₹92,160 per sovereign (down ₹880) – ₹11,520 per gram (down ₹110) Silver: – ₹171 per gram (down ₹1)
Late-Night Cravings: Is It Hunger or Just Your Brain?
You’ve had dinner, you’re done for the day – and suddenly, you’re hunting for snacks in the kitchen. It happens to almost everyone, and it’s not always about real hunger. Late-night cravings are often linked to emotions, habits, and the body’s natural clock, not just an empty stomach. Is It Hunger or Just Your Brain? Many nighttime cravings are emotional rather than physical. Stress, boredom, loneliness, or the habit of snacking while watching shows can push you toward food. When you`re stressed, the body releases cortisol, a hormone that makes you crave comfort foods – usually sugary or high-calorie snacks. That ice cream or chips isn’t about hunger; it`s your brain looking for a quick feel-good boost. Try this: Before grabbing a snack, step away from the screen and distract yourself for 10 minutes – clean a drawer, call a friend, stretch, doodle, anything. Often, the craving fades. Why Food Feels More Tempting at Night Your body has a natural rhythm – the circadian clock – that can increase cravings for richer, calorie-dense foods in the evening. On top of that, digestion slows down at night, so late snacking is more likely to be stored as fat, which may lead to weight gain over time. If you really want something sweet, a small piece of dark chocolate or a pinch of fennel seeds can help satisfy the urge without a sugar overload. Is Your Body Sending a Signal? 1. Skipping Meals Eating too little during the day can push hunger into the night. A balanced dinner – not just a salad – helps keep you full. 2. Dehydration Thirst often feels like hunger. Drink water before reaching for food. 3. Hormone Disruptions from Poor Sleep Lack of sleep affects hunger hormones, making you feel hungrier at night. 4. Irregular Sleep Timing Staying up late can increase cravings. A consistent sleep schedule helps. 5. Low Blood Sugar Long gaps without food – like during fasting – can trigger hunger pangs. A small, healthy evening snack can prevent this. The Social Media Trap Scrolling through food videos before bed can trick your brain into thinking you’re hungry, especially when tired or bored. Visual cues alone can trigger cravings. How Late-Night Snacking Affects You Occasionally grabbing a snack isn`t a problem – but making it a habit may lead to: – Weight gain, since the body burns fewer calories at night – Digestive discomfort, especially if you lie down right after eating – Poor sleep, as sugary or fatty foods can disrupt sleep quality Choosing lighter, protein-rich options like paneer or yogurt can be better than biscuits or fried snacks if you truly need something. Smart Ways to Handle Night Cravings 1. Eat balanced meals during the day 2. Keep healthier snacks handy 3. Reduce junk food at home 4. Choose smaller alternatives – like a date instead of a chocolate bar 5. Drink water first and wait 10 minutes 6. Take a short walk after dinner 7. Practice mindful relaxation 8. Use the “4D Trick” – Delay, Distract, Destress, Deny Remember: cravings are normal. Slipping once in a while doesn’t define your health. What matters is building steady habits that support your body. Be Kind to Yourself You don’t need to handle cravings alone. Understanding why they happen is the first step toward control. With simple lifestyle adjustments – like choosing fruit over chips or sleeping earlier – you can feel more in charge of your eating habits. Disclaimer: This content is intended for general information and awareness only. It should not be considered medical advice, diagnosis, or treatment. For concerns about eating habits, sleep, weight, or overall health, please consult a qualified healthcare professional.
How to Pay Water and Sewerage Tax Online Easily!!
Service Code: CMW-501 | Department: Chennai Metro Water Supply & Sewerage Board Purpose: The Water and Sewerage Tax Payment service enables consumers to pay their outstanding water and sewerage taxes through the e-District portal. This service is designed for: – Residential consumers with water connections in Chennai – Commercial establishments with metro water services – Property owners liable for water and sewerage charges – Authorized representatives handling utility payments Required Information: Mandatory Search Criteria: – CMC Number (either New CMC No. or Old CMC No.) Special Requirements: – Existing Connection: Must have an active water connection with Chennai Metro Water – Demand History: System displays period-wise outstanding demands – Selective Payment: Can choose specific periods to pay or pay all demands – Surcharge Calculation: Includes applicable surcharges on overdue amounts – Operator Login: Service accessed through authorized operator login Step-by-Step Payment Process: 1. Visit the Portal: Login to e-Sevai Tamil Nadu http://tnesevai.tn.gov.in/ portal as Operator 2. Navigate to Service: Click on Services – Chennai Metro Water Supply & Sewerage Board – CMW-501 Water and Sewerage Tax Payment 3. Click Proceed: On the service description page, click Proceed button 4. Enter CMC Number: – Enter either New CMC No. or Old CMC No. (Mandatory) – Click Search 5. Verify Consumer Details: System displays: – Customer Name and Address – Annual Value of the property – Counter Details (Number, Class, Category) – Demand Period List with year-wise breakdown 6. Review Demand Details: For each period, system shows: – Surcharge Effective From date – Surcharge Percentage applied – Surcharge Amount – Demand Amount (base tax) – Demand Total (including surcharge) 7. Select Payments: – Check the boxes for specific periods you want to pay – Or use selection options (All, Tax, Charges) – System calculates Total Amount Payable 8. Make Payment: Click Make Payment button 9. Download Receipt: After successful payment: – Click Get Receipt to download payment receipt – Save/print the receipt for your records Alternative CSC Centre Method: Consumers may also pay water taxes through any Common Service Centre (CSC) where trained operators assist with: – CMC number verification – Demand details explanation – Period selection guidance – Payment processing – Receipt download and printing After Payment: – Instant Receipt: Payment receipt available immediately – Digital Record: Payment recorded in metro water database – Proof of Payment: Downloadable receipt serves as payment proof – No Physical Visit: Entire process completed online Important Notes: – Mandatory Field: CMC Number (either new or old) is required for search – Demand Selection: Can pay selected periods or all outstanding demands – Surcharge Application: Overdue amounts include surcharges (up to 80% as per examples) – Receipt Details: Includes consumer information, payment breakdown, and transaction details – Payment Flexibility: Can choose to pay partial demands by selecting specific periods – Chennai Metro Water: Service limited to Chennai Metro Water consumers – Existing Connection Required: Only for registered water connections – Demand Periods: Shows historical demands with applicable surcharges Assistance: Visit your nearest e-Sevai / CSC Centre This guide is based on the Chennai Metro Water Supply & Sewerage Board User Manual. Government of Tamil Nadu, 2016.
Gold Rate Today (22 November 2025): Price Rises by Rs 1,360 per Sovereign in Chennai
The price of gold increased by ₹170 per gram and ₹1,360 per sovereign today. Gold Price Today – 22 November 2025 22K Gold – ₹11,630 per gram – ₹93,040 per sovereign (8 grams) 24K Pure Gold (999 / 24 Carat) – ₹12,687 per gram Silver Price Today – ₹172 per gram – ₹1,72,000 per kilogram Gold and silver prices have been fluctuating due to global market trends, currency movements, and investment demand.
Why Does Our Immunity Drop During Seasonal Changes? How to Stay Protected
When the weather shifts suddenly, many people begin to experience issues like cold, cough, fever, sore throat, or fatigue. One major reason is that seasonal changes can put extra stress on the immune system, making the body more vulnerable to infections. 1. Rapid Weather Fluctuations Quick changes in temperature can disturb the body’s internal balance. This may weaken immune response and increase the risk of viral and bacterial infections. 2. Extra Energy Demand on the Body When temperatures rise or fall, the body works harder to maintain its normal warmth. This can drain energy and place more pressure on the immune system. 3. Increase in Allergens and Germs During shifting seasons, elements like dust, pollen, viruses, and fungi become more active in the air. These can stress the immune system, making it harder for the body to defend itself. 4. Cold Air Weakens Protective Barriers Cooler weather may affect the nose, throat, skin, and lungs, reducing their ability to block germs. Even a small drop in body temperature can negatively impact immunity. 5. Disturbed Routine and Stress Seasonal changes often disrupt sleep patterns and daily habits. Lack of rest and increased stress can alter hormone levels, further lowering immune strength. How to Stay Protected – Eat nutritious foods, especially fruits and vegetables rich in vitamin C like lemon, amla, and other citrus fruits. – Stay hydrated, particularly in colder months. – Exercise 30–60 minutes daily to support immune function. – Get 7–8 hours of sleep every night. – Manage stress through relaxation or mindful habits. – Consult a doctor instead of self-treatment if you feel unwell. Disclaimer: The information above is shared for general awareness only. It is not a medical diagnosis or treatment plan. For any health concerns, please seek advice from a qualified healthcare professional.
திருவண்ணாமலை தீபத் திருவிழாவை முன்னிட்டு ஸ்ரீ துர்க்கை அம்மன் திருவீதி உலா!
திருவண்ணாமலை அருள்மிகு அண்ணாமலையார் திருக்கோயிலில் திருக்கார்த்திகை தீபத் திருவிழாவை முன்னிட்டு, நேற்று (21.11.2025) இரவு துர்க்கை அம்மன் (ஊர்க்காவல் தெய்வம்) சிறப்பு அபிஷேக ஆராதனை மற்றும் தீபராதனையுடன் மாட வீதி உலா வெகுவிமர்சையாக நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு அம்மன் அருள் பெற்றனர்.
2025 திருக்கார்த்திகை தீபத் திருவிழா பத்தாம் நாள் மகாதீபம்!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் திருக்கார்த்திகை தீபத் திருவிழாவின் முக்கிய நிகழ்வான மகா தீபம் 2,668 அடி உயரமுள்ள அண்ணாமலை மலை உச்சியில் மகா தீபம் ஏற்ற பட உள்ளன. இரவு பஞ்சமூர்த்திகள்- தங்க ரிஷப வாகனத்தில் வீதி உலா நடைபெறும்.
2025 திருக்கார்த்திகை தீபத் திருவிழா ஒன்பதாம் நாள் விழா!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் திருக்கார்த்திகை தீபத் திருவிழாவின் ஒன்பதாம் நாள் காலை விநாயகர், சந்திரசேகரர் புருஷா முனி வாகனத்தில் வீதியுலா வர இருக்கின்றனர். இரவு பஞ்சமூர்த்திகள் குதிரை வாகனத்தில் வீதி உலா நடைபெறும்.
2025 திருக்கார்த்திகை தீபத் திருவிழா எட்டாம் நாள் விழா!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் திருக்கார்த்திகை தீபத் திருவிழாவின் எட்டாம் நாள் காலை விநாயகர் மற்றும் சந்திர சேகர் குதிரை வாகனத்திலும் மாலை பிச்சாண்டவர் உற்சவம் நடைபெறும். இரவு பஞ்சமூர்த்திகள் குதிரை வாகனத்தில் எழுந்தருள உள்ளது .
2025 திருக்கார்த்திகை தீபத் திருவிழா ஏழாம் நாள் விழா!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருவண்ணாமலை அருள்மிகு அண்ணாமலையார் திருக்கோவிலில் நடைபெற்று வரும் திருக்கார்த்திகை தீபத் திருவிழாவின் ஏழாம் நாள் விழாவில், பஞ்சமூர்த்திகளின் மகா தேரோட்டம் சிறப்பாக நடைபெற உள்ளது. பக்தர்கள் திரளாக கலந்து கொண்டு தேரை இழுத்து சாமி தரிசனம் செய்ய உள்ளனர்.
2025 திருக்கார்த்திகை தீபத் திருவிழா ஐந்தாம் நாள் விழா!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் நடைபெறும் திருக்கார்த்திகை தீபத் திருவிழாவின் ஐந்தாம் நாள் நிகழ்வுகள்: காலை நிகழ்வு: விநாயகர் ரிஷப வாகனத்திலும், சந்திரசேகரர் கண்ணாடி ரிஷப வாகனத்திலும் திருவீதிகளில் வலம் வர உள்ளனர். இரவு நிகழ்வு: இரவு நேரத்தில் பெரிய நாயகர் வெள்ளி பெரிய ரிஷப வாகனத்திலும், உண்ணாமுலை அம்மன் வெள்ளி ரிஷப வாகனத்திலும் மாடவீதிகளில் வீதியுலா வர இருக்கின்றனர்.
2025 திருக்கார்த்திகை தீபத் திருவிழா ஆறாம் நாள் விழா!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருவண்ணாமலை அருள்மிகு அண்ணாமலையார் திருக்கோவிலில் நடைபெறவிருக்கும் தீபத் திருவிழா ஆறாம் நாள், காலை வெள்ளி யானையில் சந்திரசேகரர் மாடவீதி உலா மற்றும் 63 நாயன்மார்கள் உற்சவ மூர்த்திகளாக தனித்தனி வாகனங்களில் மாட வீதியுலா வர இருக்கின்றனர். இரவு பஞ்சமூர்த்திகள் வெள்ளி ரதத்திலும், வெள்ளி விமானங்களிலும் மாடவீதி உலா நடைபெறும்.
2025 திருக்கார்த்திகை தீபத் திருவிழா நான்காம் நாள் விழா!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் திருக்கார்த்திகை தீபத் திருவிழா நான்காம் நாள் நிகழ்வுகள் : காலை விநாயகர் வெள்ளி மூஷிக வாகனத்திலும், சந்திரசேகரர் உண்ணாமுலை அம்மன் நாக வாகனத்திலும், பஞ்ச மூர்த்திகள் மாட வீதியுலா வர இருக்கின்றனர். இரவு பஞ்ச மூர்த்திகளான விநாயகர் வெள்ளி மூஷிக வாகனத்திலும், வள்ளி தெய்வானையுடன் சுப்பிரமணியர் வெள்ளி மயில் வாகனத்திலும், உண்ணாமலை அம்மன் சமேத அருணாசலேஸ்வரர், கற்பக விருட்சம் வாகனத்திலும், பராசக்தி அம்மன் வெள்ளி காமதேனு வாகனத்திலும், சண்டிகேஸ்வரர் வெள்ளி ரிஷப வாகனத்திலும், மாட வீதி உலா நடைபெறும்.
2025 திருக்கார்த்திகை தீபத் திருவிழா மூன்றாம் நாள் விழா!! – அறிந்துகொள்ள வேண்டிய தகவல்கள்
திருக்கார்த்திகை தீபத் திருவிழாவின் மூன்றாம் நாள் நிகழ்வுகள்: திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் நடைபெறும் திருக்கார்த்திகை தீபத் திருவிழாவின் மூன்றாம் நாள் காலை வேளையில் விநாயகர், சந்திரசேகரர் உள்ளிட்ட பஞ்சமூர்த்திகள் பூத வாகனத்தில் திருவீதிகளில் மாடவீதி உலா உள்ளனர். இரவு சிம்ம மற்றும் வெள்ளி அன்ன வாகனத்தில் பஞ்ச மூர்த்திகள் மாட வீதி உலா நடைபெறும்.
How to Pay Professional Tax Online Easily!!
Service Code: COC-602 | Department: Greater Chennai Corporation Purpose: The Collection of Professional Tax service enables professionals and businesses to pay their outstanding professional tax through the e-District portal. This service is designed for: – Professionals and business entities liable for professional tax – Employers responsible for deducting and remitting professional tax – Authorized representatives handling tax compliance – Entities registered within Greater Chennai Corporation limits Required Information: Mandatory Search Criteria: – Zone Number where professional/business is registered – Division Code of the business location – Category of the professional/business – Unique ID of the professional/business Special Requirements: – Existing Registration: Must be previously registered for professional tax – Tax Assessment: System displays half-yearly arrears automatically – Category Selection: Must select appropriate professional/business category – Payment Flexibility: Can pay partial or full outstanding tax amount – Operator Login: Service accessed through authorized operator login Step-by-Step Payment Process: 1. Visit the Portal: Login to e-Sevai Tamil Nadu https://tnedistrict.tn.gov.in portal as Operator 2. Navigate to Service: Click on Services – Greater Chennai Corporation – COC-602 Collection of Professional Tax 3. Enter Professional Details: – Select Zone No. (Mandatory) – Select Division Code (Mandatory) – Select Category (Mandatory) – Enter Unique Id (Mandatory) – Click Search 4. Review Tax Information: System displays: – Company/Professional Name and Address – Half-Yearly Wise Arrears breakdown (shows 6-month periods) – Total Collection Amount (already paid) – Total Demand Amount (total tax due) – Total Payable Amount (outstanding balance) 5. Make Payment: – Enter Amount To Be Paid (can be partial or full amount) – Click Make Payment 6. Download Receipt: After successful payment: – Click Get Receipt to download payment receipt – Save/print the receipt for tax records Alternative CSC Centre Method: Professionals may also pay taxes through any Common Service Centre (CSC) where trained operators assist with: – Professional details verification – Tax arrears calculation and explanation – Category selection guidance – Payment processing – Receipt download and printing After Payment: – Instant Receipt: Payment receipt available immediately – Digital Record: Tax payment recorded in corporation database – Proof ofof Payment: Downloadable receipt serves as payment proof – No Physical Visit: Entire process completed online Important Notes: – Mandatory Fields: Zone No., Division Code, Category, and Unique Id are all required for search – Category Selection: Must choose correct professional/business category – Arrears Display: System shows half-yearly arrears history automatically – Flexible Payment: Can pay any amount towards outstanding tax arrears – Receipt: Payment receipt is generated instantly after transaction – Tax Compliance: Payment updates professional tax compliance status – Greater Chennai Corporation: Service limited to Chennai Corporation jurisdiction – Existing Registration Required: Only for previously registered professionals/businesses – Half-Yearly System: Tax periods displayed as half-yearly cycles (e.g., 2014_2015_2, 2015_2016_1) Apply Online: https://tnedistrict.tn.gov.in Assistance: Visit your nearest e-Sevai / CSC Centre This guide is based on the Tamil Nadu e-District User Manual (COC-602). Government of Tamil Nadu, 2016.
Gold and Silver Prices Continue to Fall – Today’s Market Update
The price of gold has been fluctuating over the past few days, rising on some days and falling on others. After a steady decline since the 14th, prices had increased the day before yesterday. However, the market saw a drop again yesterday. The day before yesterday, gold was sold at ₹11,600 per gram and ₹92,800 per sovereign. Yesterday, the price decreased by ₹100 per gram and ₹800 per sovereign, bringing it down to ₹11,500 per gram and ₹92,000 per sovereign. Today, gold prices have fallen further: – Gold has dropped by ₹40 per gram, now selling at ₹11,460 per gram. – The price per sovereign has decreased by ₹320, bringing it to ₹91,680. Silver prices have also recorded a decline: – Silver is now priced at ₹169 per gram, down by ₹4 per gram. – Bar silver is selling at ₹1,69,000 per kilogram, reflecting a decrease of ₹4,000 per kilogram. Gold Price Trend – Last Five Days – 20-11-2025: ₹92,000 (per sovereign, 22K) – 19-11-2025: ₹92,800 – 18-11-2025: ₹91,200 – 17-11-2025: ₹92,320 – 16-11-2025: ₹92,400 Silver Price Trend – Last Five Days – 20-11-2025: ₹173 per gram – 19-11-2025: ₹176 – 18-11-2025: ₹170 – 17-11-2025: ₹173 – 16-11-2025: ₹175
What Happens If You Drink Lemon Juice Every Day? Here’s What You Should Know
Lemon is a bright yellow citrus fruit known for its tangy flavor and rich nutrients. Having a small amount of lemon or lemon juice daily may offer several wellness benefits thanks to its natural plant compounds and vitamin content. 1. Supports Healthy Digestion – Lemon juice can help stimulate digestive fluids and bile, which may improve digestion, reduce bloating, and promote smoother bowel movements. 2. Helps Strengthen Immunity – Because lemon is rich in vitamin C, it may support your immune system and help your body handle seasonal illnesses more effectively. 3. May Help Maintain Balance in the Body – Though lemon tastes acidic, its properties may help reduce inflammation and support the body’s natural balance after digestion. 4. Promotes Healthier Skin – Vitamin C and antioxidants in lemon can help fight free radicals, support collagen production, and contribute to clearer, brighter-looking skin. 5. Supports Weight Management – The pectin fiber in lemon may help you feel full longer, reducing unnecessary snacking. Warm water with lemon might also help improve digestion and support metabolism. 6. Can Improve Mood and Freshness – Lemon’s refreshing scent and nutrients may help boost energy, reduce stress, and improve mental clarity. Disclaimer: This information is for general awareness only. It is not medical advice. Please consult a qualified healthcare professional before making dietary changes.