திருவண்ணாமலை அருள்மிகு அருணாசலேசுவரர் திருக்கோயில் நேற்று இரவு திருக்கோயில் இரண்டாம் பிரகாரத்தில் மறுவூடல் நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தார்கள்.

நியாய விலைக்கடைகளில் பொங்கல் பரிசு தொகுப்பை நாளை ஜன- 18 வரை வழங்க பணியாளர்களுக்கு உத்தரவு.

The cost of gold has increased to Rs. 480 per sovereign on Friday Morning (January 17, 2025). The cost of the gold rate has increased to Rs. 60 per gram. The gold rate has increased and one sovereign was worth Rs. 59600.00.00 and a gram was Rs. 7450.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8127.00. A kilo of silver is priced at Rs. 104,000.00 and a gram is worth Rs. 104.00.

These days, a convenient option for many parents seeking alternative for fresh milk is powdered milk or dried milk. It must be noted that when water gets evaporated from the pastured milk, then we could get powdered milk. There is always some confusion among parents regarding the safety and healthy aspect of powdered milk for their kids. Point to be noted here is that when powdered milk is prepared and stored correctly then it is safe for the kids. Bacteria would get eliminated through rigorous pasteurisation and drying ensuring safety. It is noteworthy that powdered milk should never be used as a substitute for breast milk. The reason is that powdered milk would not have the essential nutrients for the newborns etc. For the child`s safety we must take into account these three factors like following instructions while preparing, checking for allergies and storing it properly. Health benefits of powdered milk for kids: Powdered milk is rich in calcium and this would help in strong bones and teeth for kids. Powdered milk is a good source of proteins. While fresh milk could get wasted, powdered milk has a long shelf life. Finally, powdered milk would provide added nutrients for growing kids. Safety concerns associated with powdered milk: There is risk of contamination and storage regarding powdered milk. Bacteria like Salmonella could cause contamination of powdered milk leading to food borne illness. The young children with developing immune systems are at risk of getting food borne illness. The lack of antibodies in the powdered milk is also a huge drawback. As a result, the kids could get infections etc easily. For atleast the first year, breast milk is suggested and powdered milk must not be used without consulting a doctor. Powdered milk can be added to the diet as drink, cereals, in cooking, choosing fortified powdered milk. Drawbacks of powdered milk: Parents must select those brands that are low in added sugars and free from flavours etc. Parents must read the labels before giving powdered milk to their kids. Dietary fat is needed for brain development in the kids and for that the parents must go for whole milk powder for skimmed milk. Bitter fact is that powdered milk would not have certain heat sensitive vitamins like C etc. Added sugars would be present in some brands and they are unfit for the children. Taste of powdered milk would be different when compared to fresh milk. Avoiding powdered milk: Those babies below 12 months must not be given powdered milk as they lalack certain nutrients for the babies. Those kids who are lactose intolerant must not be given powdered milk. Point is that kids with milk allergies must not be given powdered milk to avoid allergic reactions.

திருவண்ணாமலை அண்ணாமலையார் திருக்கோவிலில் மாட்டுப்பொங்கல் முன்னிட்டு(15.01.2025) நேற்று இரவு திருவூடல் வீதிகளில் அண்ணாமலையார் உண்ணாமலையம்மன் திருவூடல் நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தார்கள்.

திருவண்ணாமலை அருள்மிகு அண்ணாமலையார் திருக்கோவிலில் மாட்டுப்பொங்கலை முன்னிட்டு, பெரிய நந்தி பகவானுக்கு அனைத்து விதமான காய்கறிகள் மற்றும் பழ வகைகளால் அலங்கரித்து சிறப்பு பூஜை செய்யப்பட்டது. இதில் ஏராளமான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தார்கள்.

The cost of gold has increased to Rs. 400 per sovereign on Thursday Morning (January 16, 2025). The cost of the gold rate has increased to Rs. 50 per gram. The gold rate has increased and one sovereign was worth Rs. 59,120.00 and a gram was Rs. 7,390.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8,056.00. A kilo of silver is priced at Rs. 103,000.00 and a gram is worth Rs. 103.00.

Especially during the winter seasons, it is challenging for us to manage our blood pressure. We could feel dizzy and have nausea etc. Bitter fact is that even if we are under the thick blankets our BP would rise during winter seasons. Point is that heart patients and BP patients are at more risk during winters. Principle behind our BP shooting up during winters: Our blood vessels would narrow or constrict as the temperatures come down. As a result, he heart muscles would be under pressure to pump blood and oxygen more rigorously. This could lead to an increase in blood pressure in us. Managing blood pressure during the winter season: By these ways, we would be able to manage or control our blood pressure from increasing during the winters. By layer up: It is worthy to note that cold temperatures could lead to constriction of our blood vessels and that could increase our blood pressure. For the sake of warmth of the body, it is essential to dress up in many layers. Blood vessel constriction could also be avoided by layering up. By indoor activity: For managing hypertension, physical activity is necessary. The cold climate outside could pose huge challenges and we would not be able to do outdoor exercises. In such a scenario, we could do indoor exercises. By this, we could manage our heart health and lower stress etc. By eating healthy diet: During winters, we could eat heavy foods. It is necessary to consume fruits, vegetables, whole grains, nuts and seeds etc. We must limit salt intake as it could lead to an increase in blood pressure. By regular hydration: Especially in the cold winter season, many of us forget to drink enough water. Truth is that even in the winters we must drink water throughout the day and that would help us to manage our blood pressure. By stress management: One important reason for an increase in blood pressure is stress. We could have more anxiety and mood changes etc in the winters. In such a scenario, we must follow stress relaxation techniques like meditation, yoga and breathing exercises etc.

The cost of gold has increased to Rs. 80 per sovereign on Wednesday Morning (January 15, 2025). The cost of the gold rate has increased to Rs. 10 per gram. The gold rate has increased and one sovereign was worth Rs. 58,720.00 and a gram was Rs. 7,340.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8,006.00. A kilo of silver is priced at Rs. 101,000.00 and a gram is worth Rs. 101.00.

The cost of gold has decreased by Rs. 10 per gram on Tuesday  Morning (January 14, 2025). The cost of the gold rate has decreased by Rs. 80 per sovereign. The gold rate has decreased and one sovereign is worth Rs. 58640.00 and a gram is Rs.  7330.00. The cost of 1 gram of pure gold (24 K) is now Rs. 7996.00. A kilo of silver is priced at Rs. 100,000.00 and a gram is worth Rs. 100.00.

In a significant move to enhance safety and security in educational institutions, the Tamil Nadu government recently introduced new guidelines that require universities to implement real-time tracking systems, maintain electronic records of visitors, and adopt stringent measures for surveillance and access control. These measures, outlined by the Higher Education Department, are set to have a far-reaching impact on campus safety, especially with an emphasis on visitor management, nighttime access restrictions, and women’s safety. The government has directed all universities to swiftly execute these measures and submit progress reports. When our news bureau reached out to  Mr. Saravanan Krishnamoorthy,  a former government officer and a pioneer in security technology, hailed the initiative as a potential game changer for his views on the new guidelines. Mr. Krishnamoorthy  believes the government’s push for enhanced security in educational institutions will be transformative. “This initiative by the Tamil Nadu government could be a game changer, and our company is well-positioned to assist in this shift. We have been handling campus safety and security for several years now, providing cutting-edge solutions that have been successfully implemented in numerous campuses across the country,” said Mr. Krishnamoorthy. His company, which specializes in Visitor Management Systems (VMS), Attendance Management Solutions, and Women’s Safety Solutions, has been at the forefront of these developments. The company recently completed Phase 1 of its Visitor Management System implementation at IIT Madras and IIT Hyderabad, marking a significant milestone in streamlining campus security. Mr. Krishnamoorthy, who received applause and numerous awards for his implementation of QR code-based entry-exit systems in government ports, particularly the Chennai Port is now the founder and Chairman of Captiv Techno Solutions Pvt Ltd. The company’s technical expertise has garnered widespread recognition, particularly in the field of Integrated Command and Control Centres (ICCC), Safe City projects, and Smart City initiatives. With years of experience in highly customizable security solutions for educational institutions, Mr. Krishnamoorthy’s company is uniquely equipped to help institutions meet the new regulatory standards set by the Tamil Nadu government. “We are proud to be a part of various ICCC projects across the country, and our experience in Smart City and Safe City projects positions us perfectly to cover all the vital functionalities outlined in the government order,” he added. The company’s security solutions, which can be tailored to meet the unique needs of each institution, include not only visitor management and attendance tracking but also comprehensive systems for women’s safety—a critical aspect of the government’s new guidelines. In line with the growing demand for high-tech security solutions, the company recently inaugurated a Global Delivery Centre and a Research & Development (R&D) Centre in OMR, Sholinganallur, Chennai. This new facility is fully equipped to handle large-scale implementations, enabling the company to deliver its solutions on a war footing for educational institutions across the region. “We are now in a position to rapidly scale up our operations and handle the urgent requirements from educational institutions that need to comply with the newly mandated safety measures,” said Mr. Krishnamoorthy. “Our R&D Centre will play a pivotal role in enhancing the capabilities of our existing systems and developing new solutions that align with evolving security needs in the educational sector.” The Tamil Nadu government’s guidelines are designed to create a comprehensive, tech-driven safety environment in universities and higher education institutions. Key provisions include the installation of CCTV systems, the mandatory use of ID cards for all staff and students, and the tracking of vehicle movements within campus premises. The regulations also highlight the need to restrict access to academic and research buildings during night hours, with only authorized personnel permitted to remain in these areas. Moreover, the guidelines stress the importance of a functional Internal Complaints Committee (ICC) under the Prevention of Sexual Harassment at Workplace (POSH) Act to ensure that universities are providing a safe environment for women on campus. The implementation of these measures will require robust technological support, particularly for the real-time monitoring and visitor management systems that are central to the new regulations. As universities across Tamil Nadu prepare to meet these new standards, Mr. Krishnamoorthy’s company remains a key player in the sector, offering both technical expertise and scalable solutions to ensure seamless implementation. “The implementation of these new safety guidelines will require a collaborative effort between government bodies, educational institutions, and technology providers. We are ready to support institutions in fulfilling these directives quickly and efficiently, ensuring the safety and security of all campus members—students, faculty, and staff,” he concluded. The Tamil Nadu government’s decision to enforce stringent safety and security measures in higher education institutions is a significant step towards creating safer, more controlled campuses. The real-time tracking, visitor management, and access control systems will not only protect students and staff but also create a model for other states to follow. With industry leaders like Mr. Saravanan Krishnamoorthy and his company leading the charge in cutting-edge security solutions, the future of campus safety looks promising, as educational institutions move swiftly to implement these game-changing measures.

Captiv Techno Solutions, a global leader in technology consulting and digital transformation, has inaugurated its Global Delivery Center (GDC) in Chennai. This state-of-the-art facility marks a significant milestone in the company’s growth, reinforcing its commitment to delivering advanced technology solutions worldwide. The inauguration ceremony was graced by prominent guests, including Smt. S Mallika IPS, Sh. G Santhanam IAS (R), and Sh. Gurmeet Siddhana, alongside esteemed industry leaders. A Global Hub for Innovation Strategically located in Chennai’s thriving tech ecosystem, the GDC will focus on delivering innovative solutions to clients globally. Key areas of specialization include: System Integration Business Process Management Automation and Orchestration Cloud Computing Data Analytics Cyber Security Artificial Intelligence (AI) Smart City Initiatives Platform and Product Development This facility will enable Captiv Techno Solutions to address the dynamic needs of businesses, driving efficiency, innovation, and security. Boosting Local Economy and Talent Chennai, renowned for its rich talent pool, was chosen for this strategic expansion to create job opportunities, foster innovation, and nurture local talent. The center will play a vital role in Captiv’s global operations while contributing to the local economy.     Leadership Perspective “Our new Global Delivery Center in Chennai represents a significant leap in our mission to empower businesses globally with transformative solutions. By investing in this facility, we are strengthening our ability to deliver cutting-edge innovation while contributing to the local ecosystem,” said Saravanan Krishnamoorthy, Chairman of Captiv Techno Solutions. About Captiv Techno Solutions Captiv Techno Solutions is a leading global technology consulting and services company specializing in end-to-end digital transformation. The company focuses on delivering scalable, secure, and innovative solutions that enable businesses to thrive in a rapidly changing world. For more information, contact: Kalaiyarasi S Executive Director, Captiv Techno Solutions Email: Kalai@Captivtech.com

The cost of gold has increased to Rs. 200 per sovereign on Monday Morning (January 13, 2025). The cost of the gold rate has increased to Rs. 25 per gram. The gold rate has increased and one sovereign was worth Rs. 58,720.00 and a gram was Rs. 7,340.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8,007.00. A kilo of silver is priced at Rs. 102,000.00 and a gram is worth Rs. 102.00.

பிப்.1 முதல் ஆட்டோ கட்டணம் உயர்கிறது: குறைந்தபட்ச கட்டணம் ரூ.50 என ஆட்டோ ஓட்டுநர்கள் அறிவிப்பு.அதன்படி, முதல் 1.8 கி.மீ-க்கு ரூ.50, கூடுதல் கிமீ-க்கு ரூ.18, காத்திருப்பு கட்டணம் ரூ.1.5 என்ற வகையில் வசூலிக்கப்படும்.

திருவண்ணாமலை மாவட்டத்தில் ஜன.13-ல் கனமழைக்கு வாய்ப்பு. வானிலை ஆய்வு மையம்

Creating Wealth, Creating Impact! On this special day, January 11 – International Entrepreneurship Day – Mahatria and infinitheism celebrate the Entrepreneurial community, which creates abundance in the world, through a series of 3 videos. This video is 1 of 3. Wishing all entrepreneurs a year filled with flourishing possibilities and success! Watch now:

The cost of gold has increased to Rs. 240 per sovereign on Saturday Morning (January 11, 2025). The cost of the gold rate has increased to Rs. 30 per gram. The gold rate has increased and one sovereign was worth Rs. 58,520.00 and a gram was Rs. 7,315.00. The cost of 1 gram of pure gold (24 K) is now Rs.  7,977.00. A kilo of silver is priced at Rs. 101,000.00 and a gram is worth Rs. 101.00.

WE MART கடை திறப்பு விழா திருவண்ணாமலை மாவட்டம் போளூர் தாலுக்கா, வடமாதிமங்கலம் கிராமத்தில், WE MART கடை திறப்பு விழா 10.01.2025 வெள்ளிக்கிழமை மாலை 5.00 மணியளவில் சிறப்பாக நடைபெற்றது. விழாவில் பட்டாரக சிந்தாமணி ஸ்வஸ்தி ஸ்ரீ தவளகீர்த்தி ஸ்வாமிஜி (ஸ்ரீ ஜெயின் மடம், திருமலை) மற்றும் கல்விக்கோ முனைவர். கோ.விசுவநாதன் (நிறுவுநர்-வேந்தர், விஐடி பல்கலைக்கழகம் மற்றும் தமிழியக்கம் நிறுவுநர்-தலைவர்) ஆகியோர் சிறப்பு விருந்தினர்களாகக் கலந்துகொண்டு நிகழ்ச்சியை சிறப்பித்தனர். குடும்பத்தினர், உறவினர்கள், நண்பர்கள், ஊர் பெரியவர்கள், முன்னாள் மற்றும் இந்நாள் ஊர் தலைவர்கள், விநியோகஸ்தர்கள் மற்றும் பொதுமக்கள் விழாவில் ஆர்வத்துடன் பங்கேற்று நிகழ்வை சிறப்பித்தனர்.

For our skin, joints and connective tissues etc to be healthy, collagen or protein is necessary. Collagen is also known as glue maker as it helps in binding. Collagen plays a huge role in our gut health, heart health, lowering joint pains plus reducing wrinkles and improving gum health etc. There some foods that we must consume for the sake of collagen and these are Intake of citrus fruits: Vitamin C will stimulate collagen production and hence we must eat fruits rich in this vitamin. Examples are citrus fruits like lemons, oranges etc. It is worth noting that vitamin C would convert proline into hydroxyproline that is needed for strong and healthy tissues etc Intake of tomatoes: Lycopene that is present in the tomatoes will protect us from UV damage. It would also support antioxidants to increase skin resilience and skin elasticity. Intake of garlic: Collagen production would be stimulated by sulphur present in garlic. Moreover, it would also prevent breakdown of collagen from environmental stressors. Intake of berries: Various examples of berries are strawberries, blueberries and raspberries etc. Intake of these berries would provide us with vitamin C and antioxidants. These would prevent collagen from free radical damage plus play a role in nourishing skin health. Intake of fish etc: By consuming fishes like salmon, mackerel etc that have omega- 3s, our skin collagen would be protected. Intake of leafy greens: Collagen precursors would be promoted by means of chlorophyll present in the leafy greens. These would fight against free radicals that could lead to skin and connective tissues degradation. Intake of bone broth: It is known that bone broth refers to the liquid produced by boiling animal bones and connective tissues etc. This liquid has collagen, gelatine etc. Consuming bone broth would help in maintaining connective tissues plus skin elasticity etc. Intake of beans: Lysine is an amino acid that is needed to produce collagen and this amino acid is present in the beans. The presence of copper in beans would help in synthesis of collagen. Intake of cashews: When we eat cashews, collagen synthesis would be boosted. Cashews have zinc and copper and these 2 would help in collagen production.

மார்கழி மாத பவுர்ணமி கிரிவலம், 13ம் தேதி (திங்கள்) காலை 5:29 மணிக்கு தொடங்கி, 14ம் தேதி (செவ்வாய்) காலை 4:46 மணிக்கு முடிவடைகிறது.இந்த நேரத்தில் பக்தர்கள் திருவண்ணாமலை அருணாசலேஸ்வரர் மலை சுற்றி கிரிவலம் செய்யலாம்